Ashton Hall is more than a fitness influencer — he’s a modern-day example of transformation, discipline, and perseverance. Known for his viral morning routine that inspired millions across TikTok and Instagram, Ashton’s journey from college football player to global wellness personality is one that’s both motivating and relatable.
In this detailed blog, we’ll cover everything about Ashton Hall — from who he is, where he comes from, and what he does, to his earnings, lifestyle, and even what kind of water he drinks.
Who is Ashton Hall?
Ashton Hall is an American fitness influencer, entrepreneur, and content creator born on October 24, 1995, in Jacksonville, Florida, USA. Before his fame, Ashton was a college football player at Alcorn State University in Mississippi, where he played as a running back between 2014 and 2015.
However, his path to success wasn’t straightforward. After struggling to make it into the NFL and dealing with personal challenges like weight gain and loss of direction, Ashton decided to reinvent his life. That reinvention eventually made him one of the internet’s most talked-about fitness creators.
His rise to fame began when he started sharing his intense morning routines, discipline hacks, and motivational advice online. Today, Ashton Hall represents the mindset of hard work, self-belief, and continuous growth.
How Tall and Old is Ashton Hall?
Ashton Hall was born on October 24, 1995, which makes him 30 years old as of 2025. He stands around 5 feet 11 inches tall (1.80 meters) — a height that complements his athletic build and fitness-focused lifestyle.
His age and physical condition often surprise fans, as Ashton looks years younger thanks to his strict routines, clean diet, and daily discipline. Whether it’s through early morning ice-water dunks or consistent training, Ashton has proven that staying fit is about more than appearance — it’s about mental strength.
What Does Ashton Hall Do for a Living?
Ashton Hall is a full-time fitness coach, influencer, and entrepreneur. After leaving his football dreams behind, he turned his passion for health and wellness into a sustainable career. During the COVID-19 pandemic in 2020, Ashton began posting fitness content online — demonstrating at-home workouts, mindset advice, and nutrition tips.
His big break came in early 2025, when one of his morning routine videos went viral. The clip showed him waking up before dawn, taking an ice-cold water plunge, journaling, meditating, and doing intense workouts — all before most people had their morning coffee. That video skyrocketed his popularity across TikTok, Instagram, and YouTube.
Since then, Ashton has:
- Launched his own fitness brand and training programs under Ashton Hall Official
- Built online coaching systems for physical and mental wellness
- Partnered with lifestyle and fitness brands
- Created a strong community around consistency and self-improvement
He also speaks openly about spirituality, personal growth, and building habits — making his brand more holistic than just fitness.
Ashton Hall’s Earnings
When it comes to finances, Ashton Hall has turned his online fame into a multi-stream business model. His estimated net worth is between $1 million and $3 million USD as of 2025, though this figure is rapidly growing thanks to his brand deals and digital products.
His primary income sources include:
- Fitness Programs: Customized coaching and digital workout plans sold through his official website and apps.
- Brand Partnerships: Sponsorships with health, supplement, and lifestyle companies.
- Social Media Monetization: Income from YouTube ads, Instagram collaborations, and TikTok creator programs.
- Merchandise Sales: Ashton’s fans can buy branded fitness apparel and motivational gear through his online store.
- Entrepreneurial Ventures: Investments in fitness tech startups and wellness platforms.
Ashton’s financial success reflects not only his hard work but also his business intelligence — he understands how to turn influence into income without compromising authenticity.
Where is Ashton Hall From?
Ashton Hall was born and raised in Jacksonville, Florida, a city known for its athletic culture and outdoor lifestyle. Growing up in the warm climate of the American South helped foster his early love for sports and physical activity.
He later moved to Mississippi to attend Alcorn State University, where he played college football. His years there taught him discipline, teamwork, and resilience — traits that continue to shape his fitness philosophy today.
Although Ashton travels frequently for business and content creation, he remains deeply connected to his roots in Florida and often speaks about how his upbringing shaped his mindset and determination.
What Does Ashton Hall Do?
Beyond being a fitness influencer, Ashton Hall wears many hats. He is:
- A content creator, sharing fitness videos, motivational talks, and lifestyle vlogs across platforms.
- A coach, guiding thousands of clients through virtual fitness programs.
- An entrepreneur, building a brand empire centered on self-improvement.
- A motivational figure, inspiring people to prioritize health, faith, and structure in daily life.
Ashton also uses his platform to promote mental wellness, gratitude, and faith — reminding followers that success starts within. His “no excuses” mindset has become a cornerstone of his personal brand.
What Water Does Ashton Hall Use?
Interestingly, one of the questions fans often ask is, “What water does Ashton Hall use?” — a testament to how influential his lifestyle choices have become.
In interviews and social media posts, Ashton has emphasized the importance of hydration and water quality as part of his fitness philosophy. He often drinks alkaline water and supports natural spring or purified options for maintaining energy and recovery after workouts.
His viral morning routine even includes an ice-water plunge, which he swears by for mental clarity and alertness. Ashton believes that cold-water immersion strengthens mental toughness, improves circulation, and helps set a focused tone for the rest of the day.
Whether it’s the water he drinks or the water he plunges into, it’s clear that hydration and wellness go hand-in-hand in Ashton’s routine.
How Does Ashton Hall Make Money?
Ashton Hall’s income is diversified across multiple channels, which is a key factor in his growing financial success.
Here’s a breakdown of how Ashton Hall makes money:
- Online Fitness Coaching
- Personalized workout and nutrition plans for clients worldwide.
- Subscription-based fitness apps offering daily training routines.
- Social Media & Brand Deals
- Sponsored collaborations with fitness brands, apparel companies, and supplement makers.
- Paid posts and affiliate marketing partnerships through Instagram and TikTok.
- YouTube Monetization
- Ad revenue from millions of views on motivational and fitness-related videos.
- Merchandise Sales
- Branded apparel and wellness accessories sold through his e-commerce store.
- Speaking Engagements & Appearances
- Motivational talks, podcasts, and media appearances.
- Entrepreneurial Ventures
- Investments in wellness startups and digital fitness products.
By combining content creation with real business ventures, Ashton has built a self-sustaining brand that continues to expand year after year.
Ashton Hall’s Rise to Fame
Ashton’s viral success didn’t happen overnight. His “morning routine” video, which went global in 2025, showcased his discipline in a way that resonated deeply with millions. The routine included:
- Waking up before sunrise
- Ice-water baths
- Affirmations and journaling
- Early gym sessions
- A structured, distraction-free schedule
This routine inspired countless others to adopt similar habits, leading to a surge in followers and interviews with major publications worldwide. Media outlets from The Times of India to Business Insider and Briefly Africa covered his story, calling him “the man redefining morning discipline.”
Ashton Hall’s Philosophy
At the heart of Ashton’s message is the idea that self-discipline creates freedom. He often says that consistency is more powerful than motivation.
In his own words:
“Your life doesn’t change overnight — it changes one habit at a time.”
Ashton believes in aligning body, mind, and spirit. His daily practices, from journaling to cold plunges, are designed to strengthen not just his muscles but his mindset.
Conclusion
Ashton Hall’s story is one of transformation, resilience, and focus. From his beginnings as a college football player in Florida to his current role as a global fitness influencer, Ashton has proven that change is possible at any stage of life.
He continues to inspire millions with his structured routines, motivational mindset, and business success. Whether he’s diving into an ice bath at dawn or coaching clients across the world, Ashton Hall remains a symbol of modern discipline.
If you’re seeking motivation to start your own journey — whether in fitness, business, or life — Ashton Hall’s story reminds us all that the first step toward greatness begins with action.